No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
- Posts: 506
- Joined: Thu Nov 04, 2010 1:56 pm
I didn't want you to feel neglected after all these years!
I hope it was a good one and you had a super-special S Day!!
Thank you again for all you have done for us during your spins around the calendar.
- Posts: 605
- Joined: Thu Sep 29, 2016 7:17 pm
- Location: Hampshire UK
I have to admit I didn't realise you'd had a birthday Reinhard, but Many Happy Returns! I hope you had a great day.
"You'll know where the North Star is ⭐️" - Oolala
- Posts: 9507
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
I should have remembered because it's close to mine. Warmest wishes!
Count plates, not calories. Three a day. 9 years & counting
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
There is no S better than Vanilla No S.
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
Hope it was a great day!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
- Posts: 113
- Joined: Sat May 13, 2017 11:46 am
Happy birthday! Thanks for all that you do ðŸŽ‰