Off my plateau!!!
Moderators: Soprano, automatedeating
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Off my plateau!!!
Yo yo yo!!!!
I have been vacillating between 210 and 208 for the past several months..
Today I weighed in at,,,,,,
Drumroll please,,,,,,,,,,,
205!!!
I almost did a total double take! I mean I'm used to losing one pound a month or nothing for months... LOL.. This was a real surprise!!!
I am psyched yall!!!!
I might even be a bit less than that, as I weighed in the early evening instead of my usual morning weigh in...
This is the most I've lost in any short period of time, almost since I joined NoS in the first few weeks..
It must be because I've been exercising a lot at home, plus my Yoga class this week with Larry, and also I've been too worried for the past few days, to really eat that much..
Had to post this here instead of my thread since I wanted to really shout it to the rooftops!
Woo hoo!!!!!!!!!!!!!!!!!!!
I feel really awesome!!!!
Peace and Love,
Deb
I have been vacillating between 210 and 208 for the past several months..
Today I weighed in at,,,,,,
Drumroll please,,,,,,,,,,,
205!!!
I almost did a total double take! I mean I'm used to losing one pound a month or nothing for months... LOL.. This was a real surprise!!!
I am psyched yall!!!!
I might even be a bit less than that, as I weighed in the early evening instead of my usual morning weigh in...
This is the most I've lost in any short period of time, almost since I joined NoS in the first few weeks..
It must be because I've been exercising a lot at home, plus my Yoga class this week with Larry, and also I've been too worried for the past few days, to really eat that much..
Had to post this here instead of my thread since I wanted to really shout it to the rooftops!
Woo hoo!!!!!!!!!!!!!!!!!!!
I feel really awesome!!!!
Peace and Love,
Deb
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- Posts: 36
- Joined: Mon Feb 20, 2006 2:22 pm
- Location: Iraq, Oklahoma soon!
Congratulations, Deb! Good behavior is eventually rewarded: suddenly, when you don't expect it, and in unaccountable spurts. That's why it's so important to focus on behavior rather than pounds, as you've been doing.
Your title scared me... I thought for a second you'd fallen off the plateau and plunged into an abyss!
Reinhard
Your title scared me... I thought for a second you'd fallen off the plateau and plunged into an abyss!
Reinhard
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- Posts: 38
- Joined: Tue Feb 21, 2006 4:07 pm
- Location: UT
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Man you all rock for all those great comments and congrats!!!
Thanks so much! It feels nice and the inner child in me likes being able to say "Hey ma.. Look what I did!" LOL..
It's nice to know that there are such supportive souls out there..
ps... Tricia.. Yeh... I am so close to that mental hurdle of the leaving the land of 200's... I can taste it...
Since it's taken so much effort and it's taking time, I will really really celebrate when I get there! I am semi tired of thinking of myself in terms of being a 200+ woman... Yes I know it's just my ego but I will be really happy when I hit the 100's...
REALLY...
No Reinhard, sorry I didn't mean to scare you... I'm not about to fall off the Grand Canyon any time soon! Thanks for you concern though!
If I ever do fall, I know I can rely on you to help me up!
You da best around!!!
Love,
Deb
Thanks so much! It feels nice and the inner child in me likes being able to say "Hey ma.. Look what I did!" LOL..
It's nice to know that there are such supportive souls out there..
ps... Tricia.. Yeh... I am so close to that mental hurdle of the leaving the land of 200's... I can taste it...
Since it's taken so much effort and it's taking time, I will really really celebrate when I get there! I am semi tired of thinking of myself in terms of being a 200+ woman... Yes I know it's just my ego but I will be really happy when I hit the 100's...
REALLY...
No Reinhard, sorry I didn't mean to scare you... I'm not about to fall off the Grand Canyon any time soon! Thanks for you concern though!
If I ever do fall, I know I can rely on you to help me up!
You da best around!!!
Love,
Deb
- Hunter Gatherer
- Posts: 317
- Joined: Fri Jan 27, 2006 2:30 am
- Location: Texas
Woo-hoo! Good job Deb! You are inspirational! (as always)
Sorry I didn't check in earlier so that I could congratulate you in a more timely manner!
Sorry I didn't check in earlier so that I could congratulate you in a more timely manner!
"You've been reading about arctic explorers," I accused him. "If a man's starving he'll eat anything, but when he's just ordinarily hungry he doesn't want to clutter up his stomach with a lot of candy."
Dashiell Hammett
Dashiell Hammett
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
- Kid Charlemagne
- Posts: 31
- Joined: Sat Feb 11, 2006 4:56 pm
- Location: Chicago, IL
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Thanks Kid!!!
I appreciate that..
I'm procrastinating now on some important stuff.
Must run... Keep the flame burning bright...
When thing settle down a bit I'll check posts more today, but I wanted to write you while it's hot off the presses..
Have a great day and totally enjoy your S weekend!
Peace and Love,
Deb
I appreciate that..
I'm procrastinating now on some important stuff.
Must run... Keep the flame burning bright...
When thing settle down a bit I'll check posts more today, but I wanted to write you while it's hot off the presses..
Have a great day and totally enjoy your S weekend!
Peace and Love,
Deb
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- Posts: 6
- Joined: Tue Mar 07, 2006 2:22 am
hey hey hey
hey good job good job even tho i dont really know you i am glad for you.
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Thanks Darcy! I just received your email.. Very funny and cute!
You will enjoy NoS!
Thanks for your vote of confidence and your kind comments!
Check out the main home page for Reinhards diet...
It will answer many of your questions... And it's really funny to read!
www.nosdiet.com
Peace and Love,
Deb
You will enjoy NoS!
Thanks for your vote of confidence and your kind comments!
Check out the main home page for Reinhards diet...
It will answer many of your questions... And it's really funny to read!
www.nosdiet.com
Peace and Love,
Deb
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- Posts: 248
- Joined: Wed Feb 01, 2006 5:08 pm
- Location: audubon nj