No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Sinnie
- Posts: 1381
- Joined: Sun Jul 17, 2005 10:09 pm
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by Sinnie » Sat Jul 01, 2006 2:56 pm
Happy Canada Day!!!
And of course, Happy 4th of July to the Americans
Thank goodness it's an S day....I think I'm going to bbq today!
Hope you all have a great weekend,
Cheers!
Cynthia
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operababe
- Posts: 141
- Joined: Thu Jun 01, 2006 11:48 pm
- Location: Toronto, Canada
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by operababe » Sun Jul 02, 2006 10:09 pm
Happy Canada Day to you too!
I spent a fabulous day hanging out with friends, ate well BUT in reasonable amounts (No snacking!) and enjoyed a beer as we watched the fireworks.
Hope all the Americans have a wonderful 4th of July!
It's time to make it beautiful.
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reinhard
- Site Admin
- Posts: 5957
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Tue Jul 04, 2006 10:53 am
Happy belated Canada day! Sorry for the delay, I was on the road (and extended weekend ludditing). Thanks also for your well-wishes for the 4th.
Reinhard
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Mia21972
- Posts: 48
- Joined: Tue Jun 20, 2006 1:14 pm
- Location: Harrisburg, PA
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by Mia21972 » Tue Jul 04, 2006 5:12 pm
Thanks, Canadians~ I hope you had a spectacular day!
To the Americans:

My avatar is my inspiration~ I want to be able to play with my niece without my belly getting in the way!