No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
	Moderators: Soprano, automatedeating
			
		
		
			- 
				
																			 Sinnie
- Posts: 1403
- Joined: Sun Jul 17, 2005 10:09 pm
						
						
													
							
						
									
						Post
					
								by Sinnie » Sat Jul 01, 2006 2:56 pm
			
			
			
			
			Happy Canada Day!!!
And of course, Happy 4th of July to the Americans 
 
Thank goodness it's an S day....I think I'm going to bbq today!
Hope you all have a great weekend,
Cheers!
Cynthia
 
			
			
									
									
						 
		 
				
		
		 
	 
	
				
	
				
		
		
			- 
				
								operababe							
- Posts: 141
- Joined: Thu Jun 01, 2006 11:48 pm
- Location: Toronto, Canada
						
						
													
							
						
									
						Post
					
								by operababe » Sun Jul 02, 2006 10:09 pm
			
			
			
			
			Happy Canada Day to you too!
I spent a fabulous day hanging out with friends, ate well BUT in reasonable amounts (No snacking!) and enjoyed a beer as we watched the fireworks.  
Hope all the Americans have a wonderful 4th of July!
			
			
									
									It's time to make it beautiful.
						 
		 
				
		
		 
	 
	
				
		
		
			- 
				
								reinhard							
- Site Admin
- Posts: 5966
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
- 
				Contact:
				
			
						
						
													
							
						
									
						Post
					
								by reinhard » Tue Jul 04, 2006 10:53 am
			
			
			
			
			Happy belated Canada day! Sorry for the delay, I was on the road (and extended weekend ludditing). Thanks also for your well-wishes for the 4th.
Reinhard
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
			- 
				
								Mia21972							
- Posts: 48
- Joined: Tue Jun 20, 2006 1:14 pm
- Location: Harrisburg, PA
						
						
													
							
						
									
						Post
					
								by Mia21972 » Tue Jul 04, 2006 5:12 pm
			
			
			
			
			Thanks, Canadians~ I hope you had a spectacular day!  
To the Americans:

 
			
			
									
									My avatar is my inspiration~ I want to be able to play with my niece without my belly getting in the way!