No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Shirls
- Posts: 66
- Joined: Sat Apr 19, 2008 6:24 pm
- Location: South Africa
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by Shirls » Wed May 14, 2008 8:35 pm
Well winter's here on this continent and it's going around: the dreaded flu. And I've got it and these are S days I do not like one bit. Not that I feel much like eating, bur exercising is also out of the window. I went to the doc today and he said to rest and take the meds. I told him about the No S diet and he heartily approves
Sorry about the whinge - just needed to post so I'll remember why some midweek days are yellow

Don't wait for the storm to be over - learn to dance in the rain.
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AnnaBanana
- Posts: 118
- Joined: Mon Apr 14, 2008 8:04 pm
- Location: Austin, Texas
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by AnnaBanana » Wed May 14, 2008 9:03 pm
Hang in there and follow doc's orders. Hope you feel better soon!
Laura Ann
SW: 282
CW: 173
GW: 150-185
Then the time came when the pain of staying a tight bud became greater than the risk it took to bloom.
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Sheiler
- Posts: 49
- Joined: Fri May 09, 2008 1:20 am
- Location: Southern Oregon
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by Sheiler » Thu May 15, 2008 7:37 am
Hope you feel better really soon.
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JillyBean
- Posts: 334
- Joined: Mon Apr 14, 2008 1:19 pm
- Location: Maine
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by JillyBean » Thu May 15, 2008 12:28 pm
Hope you are feeling better soon, Shirls!
My thoughts are that when I look back at my habitcal and see yellow I'm going to say to myself, "hmmm, I must have had a good reason not to put a red in there..." and then I will let it go.
Still appreciating the freedom this plan gives me...
Jill
The food I eat today is my choice! What price am I willing to pay?
"There are no failures, only feedback." ~~ Robert Allen
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Mavilu
- Posts: 319
- Joined: Fri Mar 14, 2008 11:57 pm
- Location: California
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by Mavilu » Thu May 15, 2008 11:43 pm
Oh no, the flu!.
I hope it doesn't last long!.
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JustAnnie
- Posts: 156
- Joined: Mon Dec 11, 2006 4:08 am
- Location: Tennessee
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by JustAnnie » Fri May 16, 2008 3:02 am
Feel better fast. The flu bug is no fun whenever it bites.
So how cold does it get in winter in South Africa? Just curious.

Just Annie
You Can't Fail Until You Quit Trying